Hi, I’m Beckett

My name is Rebecca “Beckett” Knudsen, and I’m a licensed therapist in Colorado (LPC) and Massachusetts (LMHC). Based out of Fort Collins, Colorado, I meet with clients virtually, offering the ease and flexibility of telehealth so support can fit more naturally into your schedule.

I work with adults navigating life transitions, exploring identity, and strengthening boundaries and communication. This process can involve moving through grief, sustaining recovery from addiction or unhelpful patterns, and creating healthier rhythms that align with your values. My style is warm, curious, and collaborative, with a strengths-based approach that helps clients reconnect with their own resilience.

My practice is trauma-informed and integrative, drawing from ACT, IFS, and mindfulness-based approaches. At its heart, this work supports deeper connection to self, stronger relationships with others, and a greater sense of belonging within the larger world we share.

A woman with blonde hair, wearing hoop earrings and a white shirt, sits outdoors in a forested area with trees and sunlight filtering through the leaves.

Say Hello!

Curious about starting therapy or wondering if we might be a good fit? Reach out and share a little about what you’re looking for, and I’ll be in touch soon.